These courses and workshops are free to attend for any undergraduate students at the University of Cambridge.
Tools and Techniques for Student Mental Health
You can also register your interest to be alerted when additional courses are scheduled.
Looking After Your Mental Health at Work
You can also register your interest to be alerted when additional courses are scheduled.
Wellbeing Essentials for Students
- Pembroke College students – concluded
- Peterhouse students – concluded
- Jesus College students – concluded
- All other students – concluded
Please note: these courses and workshops are designed to help you to manage and improve your general mental health and wellbeing. They are not designed to support those who need medical support for a specific health condition, or who are experiencing a mental health crisis. In these circumstances, you can contact:
- the University Counselling Service, to arrange to speak to a counsellor or mental health advisor;
- the Disability Resource Centre, for support and advice concerning an ongoing mental health disability;
- NHS 111 (option 2), for 24/7 help in a mental health crisis; or
- your College tutor (or nurse), for general support, signposting and discussing further options.